coaching program is for
Mothers who believe,
‘it’s FINALLY my turn’
Who is The Life Transformation program for?
This Life Transformation coaching program is for Mothers who believe, ‘it’s FINALLY my turn'. The mother who is committed to long-term growth and is ready to embark on a truly holistic journey that peels back the layers on all things mind-body-soul. You’re ready for deep transformation and gentle guidance to reconnect and align with your beliefs, values, and life purpose.
You have persevered with chronic illness or pain. You're lost on a health journey which has seen you in and out of doctors rooms, received varying diagnosis and prescriptions for numerous medications that temporarily treat the symptoms not the root cause. You’re ready to facilitate the natural healing ability of your body. Grandmothers or new mothers who are living in a world of strained relationships, anxiety, frequent challenges and you’re wondering how did I get here?
The Life Transformation Program
- Ready to embark on a truly holistic journey that peels back the layers on all things
mind-body-soul. - Deep transformation and gentle guidance to reconnect and align with your beliefs,
values and life purpose. - You want to gain more clarity, creativity and freedom
- Lost on a health journey – you have persevered with chronic illness or pain.
- Ready to facilitate the natural healing ability of your body.
- You want to flow with life, let go of old beliefs and habits
- Living in a world of strained relationships, anxiety, frequent challenges and you’re
wondering how did I get here?
What will I receive in The Life Transformation program?
- A thorough review of your Health History (current situation and areas you want to change)
- In-depth exploration of your current life balance using the Ten Essential Elements of Wellbeing Wheel™
- You’ll uncover your WHY? Establish your personal philosophy and set of core values. Which you will learn to put in the centre of your life, every day.
- Co-design your unique Self-Care Toolkit
- A tailored nutrition plan, created for your taste buds and lifestyle
- A realistic plan and sustainable life changes that you can implement to bring your goals and dreams to life.
- This is my favourite program, given the duration, you’re allowed to change your focus as you grow and evolve.
- Everyday rituals to live a more mindful, slower and intentional life
What will I receive when we partner together?
- No stone will be left unturned. We work on all elements of your emotional, spiritual, emotional and physical being.
- This is my favourite program, given the duration, you’re allowed to change your focus as you grow and evolve.
- My energy, unwavering commitment, support and guidance.
- A partnership where I educate you and make you an active participant in cultivating your health.
- Unlimited email support for the duration of the program
- A confidential, non-judgemental and safe environment.
- Micro, achievable and sustainable change with a heavy focus on healing and personal nourishment.
- I will help you take control of your own wellbeing to implement lifestyle changes to improve and maintain optimal health. You have to do the work and will be held accountable to maintain momentum and motivation.
- All educational resources, worksheets and activities will be provided during your coaching programme.
- Skills and tools to increase your confidence and empower YOURSELF in life.
- A happier, healthier and more balanced you!
Pregnant, nursing, or seasoned momma?
Health Coaching can be even more beneficial & important for you! I love working with pregnant, nursing, & new moms. I see every single one truly benefit from the personalized attention and I just love seeing them and the little ones thrive.
For the pregnant & nursing mommas I offer personalized lifestyle and diet support for exactly where you are in your wonderful journey. Along with natural remedies and recipes that are safe for you and the little ones!
About the benefits of having your own personal health coach, click the button below for free consultation!
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